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Protein Pancake & Waffle Mix 455g

Protein Pancake & Waffle Mix 455g

$17.95 - $17.95
$17.95
$17.95 - $17.95
$17.95

Buy Now Pay Later From $2.99

Quick and easy pancakes!

Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.

  • Gluten Free
  • No Refined Sugar
  • High Protein
  • Low Carb

Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.

  • How to use


    Easy to make:

    1. Place 35g ( 1 level scoop) of mix into bowl
    2. Add 1 egg and 50ml of milk of choice
    3. Leave to activate for 5 minutes
    4. Heat a hotplate or frying pan on medium to high heat
    5. Lightly grease. Spoon the mixture onto the hotplate
    6. Cook for approximately 1 minute on each side or until fully cooked through
    7. Allow to cool, add your favourite toppings to serve.

  • Ingredients

    Ingredients: Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.

  • Nutritional information

    Nutritional Information  (dry mix)

    Average Quantity
    per serving    		 Average Quantity
    per 100g
    Energy 562kJ 1520kJ
    Protein 9.9g 28.2g
    Fat, total 6.3g 18.0g
    - saturated 0.6g 1.8g
    Carbohydrate 4.3g 12.2g
    - sugars 1.4g 3.9g
    Sodium 427g 1220mg

  • Packaging & Recycling

    ♻️ Our Pancake Mix pouch is soft plastic recyclable! Click here to find a drop-off store.

  • Servings

    Servings per pack: 14  Serving Size 35g  (1 level scoop)

Customer Reviews

Based on 144 reviews
69%
(99)
10%
(14)
8%
(12)
4%
(6)
9%
(13)
J
Joyce Greiving
Pan cake mix

Not for me. Didn’t enjoy the texture

K
Kaz Takarangi
Highly recommend!

So delicious! Quick and easy to make. They make really great waffles, kids love them.
Not a sweet flavour but still yum. I thought they might be grainy but they're not. Super filling, usually I'd eat maybe 6 regular pancakes to feel semi full but 2 of these ones and I'm feeling content.
Also, yogurt is a great topping on them!

J
Jeanine Hull
Buttermilk protein pancake

These are so delicious and quick and easy to make

L
LB

I made these for breakfast which were delicious, however within a few hours after eating my throat started to feel strange. Didn’t think anything of it, woke up the next day and my eyes were swollen, itchy & my throat felt dry like it was closing over and I got a rash on my right butt cheek/ thigh. I must be allergic to lupin! I had no idea. Took anti histamines and it took 5-6 days for the reaction to clear. Too scared to try them again so will give the rest away. So gutted as it’s really tasty!! And it kept me full for half the day.

A
Anon

Tried to like the mixture, found it grainy and the taste wasn't pleasant, compared to other protein pancakes.

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